1 ingredient cheez-itz!! these taste extremely similar to the real thing 😎
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1 cup shredded Colby and Monterey Jack
Seasonings of your preference
1. Preheat oven to 375F
2. Spread cheese evenly across parchment paper on a baking sheet (about 12 by 8 inches) and then season.
3. Switch setting to broil and put in the oven until edges turn light brown.
4. Remove from oven, cut into small squares, flip over, and put them back in the oven until desired brownness
Serving size is 1/4th of the recipe
Net carbs: 0g
🙏: @ketosnackz ...
🍫🍓🍰Heute bei uns im #LowCarb Himmel 😇Schoko-Beeren-Sahne Torte #ohneZuckerzusatz 😍
Beeren-Sahne Creme und Schokoglasur mit frischen Erdbeeren 🍓und Mandelsplittern 💗und natürlich #glutenfrei & #getreidefrei
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Can I eat Eggs? In my opinion the simple answer is yes and with confidence. Humans have been consuming eggs for a quarter of a million years without question and were in good health until the 1900's. If we look at the historic record and introduction of processed foods, vegetable oils, increased sugar and grain consumption, the explosion of metabolic illness and the simple biochemistry of how food processing and storage occurs in the body, the least of my worries are eggs. It is unfortunate that JAMA had a slow news day yesterday. I am often asked what is the best resource to start with in delving into nutrition science to decide what is right for you. My ground zero resource on this is diagnosisdiet.com by Dr Georgia Ede *check out the food tab* and the book The Big Fat Surprise by @ninateicholz Start at 1 resource and branch out from there. I encourage you to look at both sides, ask what makes sense, what am I seeing in both populations and how you feel! What are your results? Let me know what you thought of the 2 most recent Egg publications in the comments and your experience with eggs in your diet:) #ketocarnivore#functionalmedicine ...