#justbreathe

Posts tagged on #justbreathe

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Monday got me like. 💪 // 📷: @cleowade #mindbodygram #mondaymantra #justbreathe.

Monday got me like. 💪 // 📷: @cleowade #mindbodygram #mondaymantra #justbreathe ...

20 years from now, I want it to be absurd that humans once hated their bodies, numbed emotionality, and silenced the inner voice that was asking for love and for us to show up.
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20 years from now, I want the dependency model to be completely destroyed, and for humans to remember the innate power and divine intelligence within each of us. ⠀
20 years from now, I want the connection between happiness and hustle to be demolished - the belief that we need to be constantly

20 years from now, I want it to be absurd that humans once hated their bodies, numbed emotionality, and silenced the inner voice that was asking for love and for us to show up. ⠀ 20 years from now, I want the dependency model to be completely destroyed, and for humans to remember the innate power and divine intelligence within each of us. ⠀ 20 years from now, I want the connection between happiness and hustle to be demolished - the belief that we need to be constantly "doing" something to "feel" our desired feelings. ⠀ 20 years from now, I want humans to have direct access to their hearts, where egos take a backseat to heart energy, and our addiction to struggle is replaced with joy as our new standard. ⠀ 20 years from now, I see a completely different world - one in which humans are slower, softer, more connected, and more alive. ⠀ I know this is possible through the power of breathwork. I know this is possible through bringing humanity together to breathe, connect, love, and feel. ⠀ That is my vision...are you with me? ⠀ 🔥🔥🔥 ...

Breathe.

Breathe ...

Happy first day of spring! I promised intense greenery to make up for missing St.Patricks Day, so here it is. And just so you know, I get funny looks when I wear this shirt outside if St.Patricks Day 😆
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Today, my goal is to find some time to just breathe, unwind, and center myself. Lately I’ve been feeling a little stressed, frustrated, and impatient. I get like this when I am not meeting my personal expectations, but it’s a downward spiral, because feeling like that kills my creativity, and I NEED my creativity to progress in my goals. So. Time to get back in track! 
Hope everyone is having an awesome day, and hope you liked my snowman! ⛄️ .
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#perspective #perspectivematters #ginger #gingerhair #gingerpride #redhair #longhair #redheadgirl #redhead #naturalredhead #calm #lovelife #inspire #beyourself #longredhair #elven #fantasy #balance #energy #justbreathe #goals #positivity #selfcare #positivevibes #goodvibes #goodenergy #bekind #happywednesday #happystpatricksday #green.

Happy first day of spring! I promised intense greenery to make up for missing St.Patricks Day, so here it is. And just so you know, I get funny looks when I wear this shirt outside if St.Patricks Day 😆 . . . Today, my goal is to find some time to just breathe, unwind, and center myself. Lately I’ve been feeling a little stressed, frustrated, and impatient. I get like this when I am not meeting my personal expectations, but it’s a downward spiral, because feeling like that kills my creativity, and I NEED my creativity to progress in my goals. So. Time to get back in track! Hope everyone is having an awesome day, and hope you liked my snowman! ⛄️ . . #perspective #perspectivematters #ginger #gingerhair #gingerpride #redhair #longhair #redheadgirl #redhead #naturalredhead #calm #lovelife #inspire #beyourself #longredhair #elven #fantasy #balance #energy #justbreathe #goals #positivity #selfcare #positivevibes #goodvibes #goodenergy #bekind #happywednesday #happystpatricksday #green ...

Trying to channel the most positive of positive vibes today!
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It’s a bit of a grey Monday, a (big enough to know better) account has copied my work and I’m altogether feeling a bit ‘meh’.
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On the upside though; at least the kids slept in past 6am, I’ve got some exciting emails to reply to and today is playgroup day (and they give out those nice pink wafer biscuits).
🙌🏻✨.

Trying to channel the most positive of positive vibes today! 🌈 It’s a bit of a grey Monday, a (big enough to know better) account has copied my work and I’m altogether feeling a bit ‘meh’. 💛 On the upside though; at least the kids slept in past 6am, I’ve got some exciting emails to reply to and today is playgroup day (and they give out those nice pink wafer biscuits). 🙌🏻✨ ...

Take what you need & tag a friend to pass it on 🙏✨
via @hi.ur.beautiful.

Take what you need & tag a friend to pass it on 🙏✨ via @hi.ur.beautiful ...

Have faith in yourself. Believe that you can reach the peak and don’t stop until you get there. Every bit of self doubt becomes another mountain to climb. Believe in yourself above all else. 💕✨.

Have faith in yourself. Believe that you can reach the peak and don’t stop until you get there. Every bit of self doubt becomes another mountain to climb. Believe in yourself above all else. 💕✨ ...

Most Recent

Full moon is here 🌝 Spring Equinox too 🌼
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Date el tiempo de ir hacia adentro, que tú ojo observador apacigüe las mareas que vienen y van, conéctenos con lo que late en nuestro corazón. Tomemos el tiempo de estar en paz, de recibir esta energía de sanacion, de transformación! hagamos el ritual que en nuestro ser late, meditar, rezos, sahumadas, baños! ✨
Mucho amor para tod@s y que esta luna impulse esta energía de cambio! 🌬
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#fullmoonishere #stayopen #observe #letitbe #relax #justbreathe #yogainspiration #yogalove #stretchyourmind #yogacostarica #equinox #love #grateful #kandinsky #healingart.

Full moon is here 🌝 Spring Equinox too 🌼 . Date el tiempo de ir hacia adentro, que tú ojo observador apacigüe las mareas que vienen y van, conéctenos con lo que late en nuestro corazón. Tomemos el tiempo de estar en paz, de recibir esta energía de sanacion, de transformación! hagamos el ritual que en nuestro ser late, meditar, rezos, sahumadas, baños! ✨ Mucho amor para tod@s y que esta luna impulse esta energía de cambio! 🌬 . . . . #fullmoonishere #stayopen #observe #letitbe #relax #justbreathe #yogainspiration #yogalove #stretchyourmind #yogacostarica #equinox #love #grateful #kandinsky #healingart ...

You heal when you honor each and every emotion.  Don’t block them.  Don’t fight them. Don’t judge yourself for having them. ❤️ Allow them, but don’t entertain them by letting them take you down. ❤️⠀
There is so much healing that can happen by giving each emotion permission to rise and fall on their own. -⠀
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Repost @cbtschool⠀
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#selfcare #PNWwife #DogMom #Warrior #ItGetsBetter #CardinalRoots #NotAlone  #Awareness #EndTheStigma #badassery #BreaktheSilence #BeWeird #EndtheAwkward #Brave #EUPD #Capable #YouCanToo #TheJourneyChoseMe #letitbe #justbreathe #bpdisbeautiful #theStruggleisReal #morethanmybpd #borderline  #dbtskills #UpperLeftLiving #addictionwarrior #NoShame  #thefaceofmentalillness  @cardinalroots.

You heal when you honor each and every emotion. Don’t block them. Don’t fight them. Don’t judge yourself for having them. ❤️ Allow them, but don’t entertain them by letting them take you down. ❤️⠀ There is so much healing that can happen by giving each emotion permission to rise and fall on their own. -⠀ -⠀ -⠀ Repost @cbtschool ⠀ . . .⠀ #selfcare #PNWwife #DogMom #Warrior #ItGetsBetter #CardinalRoots #NotAlone #Awareness #EndTheStigma #badassery #BreaktheSilence #BeWeird #EndtheAwkward #Brave #EUPD #Capable #YouCanToo #TheJourneyChoseMe #letitbe #justbreathe #bpdisbeautiful #theStruggleisReal #morethanmybpd #borderline #dbtskills #UpperLeftLiving #addictionwarrior #NoShame #thefaceofmentalillness @cardinalroots ...

“The only people who are mad at you for speaking the truth are the people who are living a lie. Keep speaking the truth.” -Anonymous #सत्य.  #buddha #truth #sattva  #peace #peaceofmind #yogapractice #keepbreathing #justbreathe #meditation #mantra #yogamom #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogachallenge.

“The only people who are mad at you for speaking the truth are the people who are living a lie. Keep speaking the truth.” -Anonymous #सत्य. #buddha #truth #sattva #peace #peaceofmind #yogapractice #keepbreathing #justbreathe #meditation #mantra #yogamom #yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogachallenge ...

seeing things from upside down invites new perspective | allow the shapes your body makes to support + energize change #repost @vincentjamesdesigns.

seeing things from upside down invites new perspective | allow the shapes your body makes to support + energize change #repost @vincentjamesdesigns ...