#memories

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#souvenir #memories #newsam #carriere #dj #djlife 
#villarssurollon #suisse #officedutourismevillarssurollon 
1985 , ma carrière débute dans ce club magnifique , « Le New Sam ». Je ne pouvais pas espérer mieux . Merci a mon mentor Jean-Marie Mutelet et sa fille , ma sœur de cœur @missketty qui m’a beaucoup  donné !  Mille mercis à Michel du @elgringovillars à @villarstourisme avec qui j’ai la chance de travailler depuis des années en Suisse, qui a retrouvé cette photo . Merci pour ta confiance Michel 🙏Question : qui arrive à me retrouver ?.

#souvenir #memories #newsam #carriere #dj #djlife #villarssurollon #suisse #officedutourismevillarssurollon 1985 , ma carrière débute dans ce club magnifique , « Le New Sam ». Je ne pouvais pas espérer mieux . Merci a mon mentor Jean-Marie Mutelet et sa fille , ma sœur de cœur @missketty qui m’a beaucoup donné ! Mille mercis à Michel du @elgringovillars à @villarstourisme avec qui j’ai la chance de travailler depuis des années en Suisse, qui a retrouvé cette photo . Merci pour ta confiance Michel 🙏Question : qui arrive à me retrouver ? ...

Прекрасное вокруг нас 🌊⛰
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Montenegro, Perast 🌍
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#Montenegro #perast  #travels #love  #friends #nature #xoxo #sun #sea #mountains #beautiful #jou #memories #happy #goodday.

Прекрасное вокруг нас 🌊⛰ . . . Montenegro, Perast 🌍 . . . . . #Montenegro #perast #travels #love #friends #nature #xoxo #sun #sea #mountains #beautiful #jou #memories #happy #goodday ...

KohSamui
Memories.

KohSamui Memories ...

Being a fan of anything and everything having to do with mental health and well being, phosphatidyl serine was something I never did hear of it until @rodney_norman_chrome actually passed me a bottle and said he wants me to review this!

So anyway clinical dosing for this for mental health and well-being seems to be effective at 300mg, each cap of @nowfoods.sa contains 100mg of phosphatidyl serine with an addition of 100mg of choline bitartate and 50mg inositol which is said to further to the effectiveness of phosphatidyl serine, which I am not to sure of but anyways it can be slightly misleading as its not a pure phosphatidyl serine formula. This is thankfully derived from soy lecithin and not cow brains (seriously) plus this being a veggie cap is great meaning it excludes no one so this was great.

Effects:
After my whole JHB ordeal (2 car accidents in the space of 2 days) I was able to properly gauge this. I ran it between all dosages from 1 cap to 3, 3 being the sweet spot and clinical and what I found at 3 caps daily personally was: *clearer thinking
*improved memory
*overall mental well-being
*ability to cope with stress better
*improved concentration

These effects again were alot more profound at 3 caps but unfortunately theres only 60 caps in a botttle. It was a really eye opening experience again highlighting the quality of @nowfoods.sa and the power of phosphatidyl serine which is still pretty much unknown here in 🇿🇦 but again you can never undermine the importance of your mental health.

Cons: choline bitartate is only effective around super high dosages around 1000mg-2000mg, bitartate is poorly absorbed so this containing a 100mg per cap is a bit... Meh. The price is very heavy too... But again if money is not an issue this needs to be in your life asap.

Overall: A fantastic experience at the 3 caps dosage, certainly a product I wish I tried sooner - it is that good and made a big difference.

Get yours at R589.00 for 60 veg caps at @chrome_sa! Thanks to @rodney_norman_chrome!

Rating
9/10
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#fit #mental #focus #fitness #bodybuilding #bodybuilder #bodybuildingmotivation #inspire #follow #fit #fitfam #fitness #fit #fitfam #energy #memories.

Being a fan of anything and everything having to do with mental health and well being, phosphatidyl serine was something I never did hear of it until @rodney_norman_chrome actually passed me a bottle and said he wants me to review this! So anyway clinical dosing for this for mental health and well-being seems to be effective at 300mg, each cap of @nowfoods.sa contains 100mg of phosphatidyl serine with an addition of 100mg of choline bitartate and 50mg inositol which is said to further to the effectiveness of phosphatidyl serine, which I am not to sure of but anyways it can be slightly misleading as its not a pure phosphatidyl serine formula. This is thankfully derived from soy lecithin and not cow brains (seriously) plus this being a veggie cap is great meaning it excludes no one so this was great. Effects: After my whole JHB ordeal (2 car accidents in the space of 2 days) I was able to properly gauge this. I ran it between all dosages from 1 cap to 3, 3 being the sweet spot and clinical and what I found at 3 caps daily personally was: *clearer thinking *improved memory *overall mental well-being *ability to cope with stress better *improved concentration These effects again were alot more profound at 3 caps but unfortunately theres only 60 caps in a botttle. It was a really eye opening experience again highlighting the quality of @nowfoods.sa and the power of phosphatidyl serine which is still pretty much unknown here in 🇿🇦 but again you can never undermine the importance of your mental health. Cons: choline bitartate is only effective around super high dosages around 1000mg-2000mg, bitartate is poorly absorbed so this containing a 100mg per cap is a bit... Meh. The price is very heavy too... But again if money is not an issue this needs to be in your life asap. Overall: A fantastic experience at the 3 caps dosage, certainly a product I wish I tried sooner - it is that good and made a big difference. Get yours at R589.00 for 60 veg caps at @chrome_sa ! Thanks to @rodney_norman_chrome ! Rating 9/10 - - - - #fit #mental #focus #fitness #bodybuilding #bodybuilder #bodybuildingmotivation #inspire #follow #fit #fitfam #fitness #fit #fitfam #energy #memories ...

Memories of Munnar, Kerela....
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#memories #of #munnar #kerela #munnardiaries #paradise #munnarlove #heartofkerela #lovekerela #tealeaves.

Memories of Munnar, Kerela.... . . . . . . . . . . . #memories #of #munnar #kerela #munnardiaries #paradise #munnarlove #heartofkerela #lovekerela #tealeaves ...

Most Recent

Вот ярко нас встретил один из самых популярных филиппинских островов Себу. Таким же ярким и сумасшедшим было путешествие. Порой до сих пор не верится, что все то, что мы пережили там, было реальностью. #себу #филиппины #путешествие #воспоминания #cebu #palawan #bohol #boracay #travelling #memories #philippines #colors #guy #man #traveller #moments #bestmoments #instalike #weekend #onelove #blogger #travelblog.

Вот ярко нас встретил один из самых популярных филиппинских островов Себу. Таким же ярким и сумасшедшим было путешествие. Порой до сих пор не верится, что все то, что мы пережили там, было реальностью. #себу #филиппины #путешествие #воспоминания #cebu #palawan #bohol #boracay #travelling #memories #philippines #colors #guy #man #traveller #moments #bestmoments #instalike #weekend #onelove #blogger #travelblog ...

|•JUST UN EMOTION•|
Ce matin dans ma cour embaumait la glycine..
La nature calme l esprit et nourrit l oeil de son autentique beauté .

#glycine#nature#beaute#esprit#paula#memories#calme#couleurs#parfums#essence#essentiel#.

|•JUST UN EMOTION•| Ce matin dans ma cour embaumait la glycine.. La nature calme l esprit et nourrit l oeil de son autentique beauté . #glycine #nature #beaute #esprit #paula #memories #calme #couleurs #parfums #essence #essentiel # ...

#BOOOM
#Sabato a #Milano in Lista PAPIDO
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☎ + 39 333 2434799
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#BOOOM #Sabato a #Milano in Lista PAPIDO • • • ☎ + 39 333 2434799 💻 https://www.papido.it/milano/sabato-milano.htm ___________ #besties #bestoftheday #cool #crazy #friend #friends #fun #funtimes #girls #goodtime #goodtimes #guys #happy #instafun #instagood #instaparty #kickinit #love #memories #music #night #outfit #party #partying #smile #tagsforlikes ___________ ©️ #papido ...